MY Emotional Health

I'm here for you dear…praying for you that God may show you a sign..something that will keep you off the stress and keep the boredom away, so that you don't get tempted with drugs any more!

But in the mean time,you can go for a walk or a jog in the evening….try out the gym or some other form of work out! Later in the day you can have a cold bath and meditate!That will do you fine!
Keep smiling!

I'm here for you too, my sister.  I have felt that pain too, but I know as well that you will make it through these challenges and you will become stronger.  You are so much more than anything that drugs could provide for you.  Claim your victory over them, speak to them with the authority of the lovely goddess that you are.  Medi gave some good advice: take a walk and notice things to be grateful for.  Take the focus off of you and just be grateful - for your breath, for air, for nature, for the feeling in your fingers, for your brilliant mind, for your continuing to recover, for friends that support you and encourage you when you are in need, for all the good things that are yet to come.  And smile at the demons that come to snatch that away from you, dance with them gently and dance them right out the door of your very alive life.  Laugh at them and tell them, “you have no power here … be gone.”

And keep asking the universe to give you what you really need - not what you want, and it will be and is provided for you, even as you begin to create it by your thought.  You are such a powerful creator and I know you'll create a beautiful space for yourself and for others, and then you'll share this with the world, your brothers and sisters who are not distant, but a part of you.  We love you.  And yes, keep smiling.  It will help you heal yourself and will help heal others.

YOU ARE SO MUCH BETTER WITHOUT DRUGS! Don't let them control you, you control your life. Ask for the power from this universe and focus on the positive…the POSITIVE. You are going through a very difficult time, BUT you are doing it by saying no to the drugs and that my dear star is a POSITIVE! Reward yourself, take a walk and breath in the air and focus on the fact that you are breathing and celebrate your victory! 

Star, I don't see you as bitching, I see you reaching out for the help from friends and in need of their energies to help you get through your difficult moments! 

Star, if you would like to have someone to talk to, please send me your phone number and a time to call you in the evening, in an email.

Not sure I can add anything more to the good advice already given, pleased you reached out for help. You are now in my thoughts, sending positive vibes, big love, good stuff, and healing and big big  ((((((((((((((((((((((( hugs ))))))))))))))))))))))))))))). Good luck with the exam, keep in touch and feel the love from us all and the ubiverse. 

Starseed, I have read through your past few blogs.  You like to heap a lot on your plate dont' you, an accident, coming off methadone, all in finals week, while dragging your unsupportive, needy,  “house mate” around.

All I can say is Give yourself a big pat on the back for meeting the challenges! Taking them on. You have chosen to change your life, and you are doing it! And I think  you've noticed, the folks here at Zaadz have got your back. YOu're not alone in this. If you drop one thread, don't beat yourself up, focus on what you are doing right. Staying clean is the  rightest thing you can do today, and you'll be able to complete at least some of  your classes.

How is your local support system? Perhaps some of us here can help you network with people in your area too. PM me to chat if you like.

I'm here for you too surrounding you in warm golden love and light.  Give your self love too Starseed.   You're doing great!  Hang in there.  We're all with you, rooting for you.  We want you here, alive and well and flourishing and giving your love.  We want to gather round you and surround you in love and support. 
WE LOVE YOU! (((( YOU )))) You can and will become all that you can dream of.  Keep walking with us into more and more light and love.  You have so much to yet to do here,  so much to give others.

Take that walk into the fresh air and breath in deeply filling your self with connection to SOURCE, to LOVE, to LIFE, to BEING HERE with US NOW in this SANGHA of LOVE.

Along with this email, I am sending you Love and healing Reiki energy riding on the energy of my 4th (Heart) chakra. 

All in One Love,

Doug

hey star,

it's never easy trying to trim and neaten the ravelled threads and it is a mighty task. But i tell ya, one feels so good – a major sense of accomplishment when you're past the pain.

And I'm with you on getting a car! I'm working on it too

Hi Shanon,
Your comment touched me a lot. I know perfectly what is physical and mental pain and yesterday was also full of shit for me. 
The most important is not believing in faith or wishes or hopes…….neither from others. 
The point is to do something, to put all your energies and wisdom in reaching your goal. The others can give some advice from our experience, but you have to check it and decide to try or not,You are enough inteligent to ask us the only real thing we can do: be there.Bed sure I am here for you.Big hug. Xwi (vicenta)

Hey Starseed, I too have felt the pain - you are not alone sister.  Like Carla said, look at what you have accomplished and give yourself a pat on the back - you are worth it!!  Take a few deep breaths and focus just on today, right now, not tomorrow or the next day.  Try writing a gratitude list, things you're grateful for starting with yourself and reflect on those things, take a few more deep breaths, everything will be okay.  Tomorrow and the next day will certainly come and you will know what you have to do then.  Take a few more deep breaths and remind yourself of the miracle that you are.

Please contact me anytime, you have all my support.  Stay strong. 

Matt  :-)

Shannon,

I so feel for you today… while I have had my own days of depression in the past.. there is no way I can comprehend what you are going through… not even close.  Your wonderful expression of who you are on Zaadz.. and your challenges,  have touched me dearly, and please know that I am here for you… just reach out and I will be there. 

A few years ago, I struggled deeply everyday, wearing the pain associated with something I did that hurt those that I love.  I pained, for the pain that I caused, and all I wanted to do was escape that pain.

What I discovered was that fuelling the escape, was nothing more than allowing the pain to consume me.  It was like Satan pulling me back into depression… when what I knew was I  was on the path back to joy and goodness, and any step back was not escapsim, it was failure.

The only thing that helped me… was my friends, and my prayers, and taking action to avoid letting the urge of escapism to consume me.

For you my dear, any penny that you spend on drugs, is a penny that keeps you from being free.. a car, your classes… your freedom.. come with every penny saved.. and not wasted.

I pray for you, and ask that you take in the energy of all of those who love you, and are here for you.

With love,

Dave

Your survival and well being is important to us.  You have beauty and talent to offer to the world.  This lady has saved more lives and has great books on the area:
http://www.blockcenter.com/

What artistic avenue would be a good one to learn about?
I send you good thoughts and do not hesitate to write
if you need advice while you are moving through the
change.  Calcium Magnesium is essential as well as B-l vitamins.